International Men's Day: What I wish I knew before parenthood with Greg Mason
My life changed forever when I became a dad…
I’m Greg Mason, the Founder & Managing Director of Mason Sports Mgmt, a leading global racket sports management agency, specialising in elite athlete representation, partnerships and activation.
I live in Southfields, South West London, with my fiancée, Emma, and our 1-year old girl, Lowri.
For as long as I can remember, I always wanted to be a dad. Fortunately, it’s lived up to the hype and fatherhood is the greatest joy of my life, notwithstanding the occasional challenges (I’m updating this draft at 2am with Lowri fast asleep beside me… it’s been a difficult start to the night!).
The feeling of seeing your baby enter the world, and holding her in your arms for the first time, is indescribable to those who haven’t yet experienced it. A happy mix of excitement, emotional exhaustion, love, relief and pride.
We were fortunate that Emma and Lowri had a positive experience – Emma received the most exceptional care throughout her pregnancy and the birth itself, and baby Lowri arrived happy and healthy. I’m conscious this is not everyone’s experience and it can be a challenging time for new parents.
I don’t profess to be a parenting expert (full disclaimer!) and there are lots of excellent podcasts, books, etc, if you’re seeking professional advice. However, I take great pride in my role and responsibilities as a father and for what it’s worth, I thought I would share my top 3 tips/reflections on becoming a dad – based on my own lived experience – which I always share with my new dad mates:
Trust your gut. And do it your way
I would encourage anyone and everyone to take advice from qualified and trusted third parties but always remember to trust your gut instinct too. After all, you know your own child better than anyone else.
Other parents will have their own idea of how they want to raise their kids and they’ll do things slightly differently… but there’s no silver bullet to parenting. Don’t feel anxious or guilty if they’re doing this or that, and don’t put too much pressure on yourselves.
You and your partner will have your own unique perspective, style and way of doing things so do what you feel is right for your baby. You’ll soon find your own parenting rhythm and routine.
Teamwork makes the dream work.
Parenting is the ultimate team sport and your partner is your teammate (your family and friends are on the subs bench, if we want to stretch the metaphor). During Emma’s maternity leave, I felt like I was hands-on and sharing childcare duties equally.
Emma has since returned to work – she has an excellent career as a property lawyer in London – and I now know what it means to co-parent... Emma’s career is equally important to mine so we try to strike a fair and equal balance of responsibilities.
If one of us does nursery drop-off, the other does pick-up. If one of us makes dinner, the other does bath and bedtime. And we plan the week ahead to ensure we both get time to ourselves, whether to exercise, catch up with friends or have a lie-in.
Obviously, all household circumstances are different and you’ll find a division of responsibilities which works for you. The key is to communicate often and work together always. You’re on the same side and you both want the same thing.
Family comes first
I arrange my meetings and work (to the greatest extent possible) around my family life – not the other way around. If that has an impact on my business, so be it. I know what comes first.
I make my baby daughter and partner the absolute priority in everything I do. Once I started viewing everything through that lens, I became a better father to Lowri and partner to Emma, and my life is happier and more fulfilled as a result.
Parenting is hard, particularly if you’re trying to maintain a happy and healthy personal, social and professional life in parallel; not to mention a happy and healthy relationship with your partner. So take up the offer of support from family and friends when you need it. And check in with your new parent friends to see how they’re getting on.
This is one of the reasons why Padel & Prams was born…
‘Padel & Prams, powered by iCandy’ is the UK’s leading new mums (and dads) padel community. It’s a mission-driven initiative founded by our client and GB international padel player, Victoria Nicholas, and her good friend and padel coach, Emma Powell, to:
- Enable new parents to have fun, enjoy time to themselves and build friendships;
- Help new mums ease back into exercise postpartum;
- Improve new parents’ physical & mental wellbeing; and
- Increase female participation in padel.
Each Padel & Prams session includes 1.5 hours of padel, with fun & friendly games and expert coaching from Victoria, Emma and other professionals, while babies are looked after by a team of professional nannies in our designated “Baby Zone”. Padel & Prams currently operates in London but there are plans to grow the community across the UK in due course.
What started as a padel community for new mums has been expanded to offer padel sessions for new dads too. As a new dad, Padel & Prams has been the most fulfilling work of my professional career and I’m proud to be a part of the team supporting Emma and Vic, as well as a regular attendee with Lowri. Today, Padel & Prams has welcomed almost 200 new parents into its inclusive, supportive and vibrant community since the first event in May 2025; many mums and dads playing padel for the first time.
The next Dads event is this Saturday (22nd November), 9.30-11am, at Rocket Padel Battersea, in collaboration with our friends at nearby ‘DRIP Sauna’ so mums can relax and take the morning off. You can get your ticket here. Lowri and I look forward to seeing you there.
I can’t write this blog without paying tribute to my wonderful partner, Emma, who is the most caring and loving mum to our baby girl. She’s a superwoman and I hope she knows how grateful we are for everything she does for us.
You can follow Greg on LinkedIn and Instagram.
You can follow Mason Sports Mgmt on LinkedIn, Instagram and TikTok.
You can follow Padel & Prams on LinkedIn, Instagram and TikTok.