The Benefits of Getting Young Children Playing Sport
Sports and activities, whether as part of a team or individuality, are fantastic for young children to get involved in. Not only do sports have a lot of different health benefits, but they can also help the development of children in a range of other ways.
There is no set age at which children should start playing sport, but most children are physically and emotionally ready to engage in team sports by the age of 6. Children younger than that can often lack the attention span and coordination needed for sports.
Of course the main benefit you think about when it comes to children playing sport is their participation in a physical activity. In such a tech savvy era, children can easily spend too much time sat in front of the television or playing games on a console.
Getting your children involved in a sporting event or activity will get them out the house and running around. Regular exercise can really help young children become active and healthy.
Children who regularly participate in sport tend to do better in their academic studies. When they engage in sport, they learn to work hard and show dedication to their team – this is then applied at school and later in life.
By learning to set goals through sporting activities (by trying to win a match against another team, for example), children can learn to develop discipline and work to achieve their goals both at school and in life.
Working as part of team in a range of different sporting activities can really help children to develop their social skills. It is important to work together with the rest of your team to try and succeed in sport, and these social skills can also be applied to life.
Children will learn to engage with people of a variety of ages, including their teammates, their coaches and other sports officials such as referees. There are many different skills involved in playing team sports, including leadership skills, communication skills and team-building skills.
Confidence and Self-Esteem
Young children can often be timid, but participating in sport can really help them come out of their shell and improve their confidence. When parents and coaches give children positive feedback and encouragement it really helps to build up their self-esteem.
When children take part in sports, they want to get better and develop their sporting ability, so they learn to take constructive criticism and use it to better themselves. This is something that can be reflected in the other parts of their lives as they grow up.
Education and Motor Skills
Getting children involved with sports can also help their education and contribute towards developing their motor skills. By needing to understand the scores in different games, children will learn to calculate stats and develop their mathematical skills.
They will also develop better strategic thinking as they figure out which team members play best in different positions and they learn how good scores can be achieved using a range of different tactics and strategies. All the skills learned through playing sports can be applied to their development and education.