iCandy World Ltd fitness and health tips are provided for general information only and should not be treated as a substitute for professional supervision or advice.
Before starting any exercise regime you should consider consulting a qualified fitness or sports adviser to ensure that the regime is suitable for you. If you have a medical condition or are taking medication then please consult your doctor first.
By getting involved in any exercise program, diet or treatment suggested by iCandy World Ltd, you are doing so at your risk.
Any programs involving weights, intense workouts and apparatus may put strong physical demands on any child who is still growing, meaning supervision is obligatory.
iCandy World Ltd can not be held responsible for any injury or harm sustained as a result of these exercises or the advice given.
If you have asthma, a heart condition, a growth condition or have experienced chest pains or dizziness in the last month we strongly advise you NOT to try any of our workouts.
Our site is not a medical facility and no information contained on our website should be used to prevent, treat or diagnose medical conditions of any kind.
iCandy World Ltd is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned on the sites.